More Spinning

I did another 1 hour spin class at Gold's Gym in North Scottsdale at 5:45 AM this morning. I think this was a different teacher, but it was hard to tell in my early-morning blear.

The class was hard again, but not nearly as tough as the previous session I attended. I hoping this is my increased cardiovascular fitness and not the case of an easier teacher, or me doggin' it.

I've been feeling a little under the weather, so I didn't run yesterday. Hopefully I "sweated this out."